Reshape your body · Reclaim your life 重塑身体 · 重获新生
Specializes in rehabilitation and posture correction. Combines anatomy with personalized training. Known for a friendly, engaging teaching style. Currently advancing in the Power Pilates Classical system. 专注运动康复与体态矫正。擅长将解剖学融入精准训练,提升核心力量。教学亲和专业,课堂氛围轻松愉悦。目前正于 Power Pilates 古典体系深造中。
STOTT Pilates background with extensive fitness experience. Gentle and clear instruction, perfect for beginners to build foundation. Currently advancing in the Power Pilates Classical system. 斯多特体系背景,健身经验丰富。教学风格温柔舒缓,口令清晰,循序渐进。特别擅长引导初学者建立身体觉知。目前正于 Power Pilates 古典体系深造中。
Oversees strategic planning, operational excellence, and technical infrastructure. Committed to building a world-class environment for both instructors and clients. 负责工作室整体战略规划、运营管理及技术架构搭建。致力于为教练与会员打造世界级的专业修习环境与服务体验。
Chief Security Officer, Lead Technical Support, Director of Operations, and Head of External Relations. Basically, if it breaks, Ezio fixes it before you even notice. 身兼首席安保官、技术总监、运营总监及对外联络部部长数职。简而言之:哪里需要哪里搬,掌控全局的灵魂人物。
One-on-one tailored training customized for your unique body alignment and goals.一对一私教课程,针对个人体态定制的精准训练方案。
Intimate shared sessions (2-4 people). Combine personalized attention with the collective energy of a small group. 精品双人或小班课程(2-4人)。在保持专业关注度的同时,感受同伴间的能量流动与激励。
Deep restorative sessions using sound vibrations to balance energy, reduce stress, and complement your physical practice. 通过音声振动带来深层修复。平衡身心能量,释放压力,是普拉提体式练习的完美互补。
Official Power Pilates Instructor Certification. Comprehensive classical system education.Power Pilates 官方认证教练培训,全体系古典普拉提教育。
As an auxiliary curriculum for our Pilates Teacher Training, we invite medical PhDs from Hangzhou’s top tertiary hospitals to conduct specialized anatomy workshops.
The course delves into Kinesiology and Functional Anatomy, integrating clinical perspectives into Pilates instruction.
作为 Grace Space 普拉提教培的辅助课程,我们特邀杭州顶尖三甲医院的医学博士开设解剖工作坊。
课程深入浅出地讲解运动学与功能解剖,将临床医学视角引入普拉提教学。帮助教练从根源理解人体结构,让每一次评估更精准。


